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Our Services

Shoulder Massage
Image by Kadarius Seegars

We offer a variety of massage therapy services tailored to your unique needs, each designed to ease tension, restore balance, and enhance your overall well-being. Our signature massages combine multiple modalities with the calming fusion of Aromatherapy and tranquil embrace of Thermotherapy creating a deeply soothing experience that nurtures both body and mind.

Step into a space where relaxation meets intention — where every touch is guided by care, every scent invites peace, and every moment is dedicated to your renewal. Let us help you unwind, recharge, and rediscover your sense of balance. Your journey to total relaxation begins at Intentions & Touch — reserve your session today and feel the difference.

What We
Offer

01

Relax & Restore Ritual - Signature Massage

A gentle, nurturing escape that combines ShiatsuSwedish, Reflexology massages, Deep Tissue techniques, and the soothing warmth of volcanic Hot Stones to melt away tension and ease tight muscles. Enhanced with custom-blended Aromatherapy oils, this multi-modality massage engages your senses, promoting deep relaxation, mental clarity, and emotional balance. Together, these elements create a truly restorative experience that refreshes the body, renews the spirit, and leaves you feeling completely revitalized.

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55 Minutes - $210.00

02

Aromatherapy

Combines soothing touch with essential oils to promote deep relaxation and reduce stress. It can help relieve muscle tension, improve circulation, and support emotional well-being. Ideal for anyone seeking a natural way to unwind, recharge, and restore balance.

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55 Minutes - $155.00

03

Deep Tissue

Targets the deeper layers of muscle and connective tissue to relieve chronic tension and stiffness. It helps improve flexibility, circulation, and overall mobility while reducing stress and discomfort. Ideal for anyone experiencing persistent muscle soreness, postural strain, or recovery needs.​

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55 Minutes - $165.00

04

Hot Stone

Smooth, heated basalt stones to deeply relax muscles and melt away tension. These volcanic stones retain heat exceptionally well, helping improve circulation, ease stiffness, and enhance the overall massage experience. Ideal for those seeking deep relaxation and relief from chronic stress or muscle tightness.​

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55 Minutes - $180.00

05

Pre/Postnatal

Gentle, nurturing therapy designed to support you during and after pregnancy. It helps relieve common discomforts like back pain, swelling, and fatigue, while promoting relaxation and improved sleep. This specialized massage also supports emotional well-being and aids in postpartum recovery by easing muscle tension and enhancing circulation.​

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55 Minutes - $145.00

06

Pre/Post Sports

Designed to support athletic performance and recovery by targeting muscle groups used during activity. Before exercise, it helps warm up muscles, improve flexibility, and reduce injury risk; after, it aids in reducing soreness and speeding up recovery. Ideal for athletes and active individuals looking to optimize performance and maintain peak condition.

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55 Minutes - $145.00

07

Reflexology

A therapeutic technique that applies pressure to specific points on the feet, hands, or ears to stimulate the body's natural healing processes. It helps reduce stress, improve circulation, and support overall wellness by targeting reflex zones linked to organs and systems. Ideal for those seeking a gentle, holistic approach to relaxation and balance.

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25 Minutes - $65.00

08

Swedish

A classic technique that uses long, flowing strokes to promote relaxation and ease muscle tension. It improves circulation, reduces stress, and supports overall wellness through gentle, rhythmic movements. Ideal for anyone seeking a calming, restorative experience to unwind both body and mind.

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55 Minutes - $145.00

I cannot recommend Intentions & Touch enough! The Relax & Restore Ritual was beyond anything I’ve experienced before — the combination of Swedish massage, deep tissue, hot stones, and aromatherapy left me feeling completely renewed. The staff is professional, warm, and attentive, making every visit a true escape from stress.

Sean B.

Curious how massage therapy can support your wellness? Let’s connect. Discover how our personalized treatments can help you feel more relaxed, balanced, and restored.

254 36th Street, Suite B-429

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