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Pregnant Belly

Welcome

Compassionate Support. Informed Choices. Safer Births.

Our Doula Services provide emotional, physical, and educational support to individuals and families before, during, and after childbirth. Whether you're planning your first birth, navigating a high-risk pregnancy, or seeking advocacy in the delivery room, our doulas are here to walk with you — every step of the way.

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Why Work with a Doula?

  • Continuous, non-medical support throughout labor and delivery

  • Comfort techniques (breathing, positioning, massage)

  • Advocacy and communication help with healthcare providers

  • Breastfeeding and newborn care guidance

  • Emotional support during postpartum recovery

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The Impact of Doula Care

Research shows that doula support can:

  • Reduce the risk of cesarean births

  • Shorten labor

  • Lower the need for medical interventions

  • Improve newborn health outcomes

  • Significantly decrease maternal and infant mortality — especially in communities of color

Exclusive Doula Services

Hospital or Clinical Partnerships

Services: Enhancing Birth Outcomes Through Collaborative Support

Doulas are professionally trained to offer non-medical, continuous support to patients throughout pregnancy and childbirth. By working alongside medical staff, doulas provide comfort, advocacy, and education, resulting in lower cesarean rates, shorter labors, fewer complications, and improved satisfaction with the birth experience.

Partnering with doulas strengthens patient care, especially for underserved communities and high-risk populations. Studies show that with doula support, both maternal and infant mortality risks decrease significantly.

Hospitals that embrace doula integration are not only improving outcomes — they’re building trust, equity, and respectful care into every birth.

 

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Black Maternal Health Focus

Services: Empowering Black Births with Advocacy and Care

Black mothers are three to four times more likely to die from pregnancy-related causes in the U.S. — a statistic rooted in racial bias, unequal care, and systemic neglect. Doulas provide critical protection against these disparities by offering continuous emotional, physical, and educational support before, during, and after birth.

As trusted advocates, doulas help Black families navigate medical systems, make informed choices, and feel heard in spaces where they’re too often dismissed. With a doula, Black birthing people are more likely to have safer births, lower intervention rates, and healthier babies.

Support. Education. Advocacy. Black lives matter in birth — and doulas are part of the solution.​

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Young or Teen Parents

Support for Young Moms: You're Not Alone

Becoming a parent at a young age can be overwhelming — but you don’t have to do it alone. Doulas are trained to support you every step of the way: through pregnancy, birth, and early parenting.

With a doula by your side, you’ll get:

  • Someone to explain what’s happening with your body and baby

  • A trusted advocate who listens to you

  • Support during labor so you feel safe and strong

  • Help with breastfeeding, newborn care, and confidence as a parent

Having a doula lowers health risks for you and your baby — and helps you feel in control, informed, and cared for.

You deserve support. You deserve a doula.

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FREE CONSULTATION

Breathe

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Prenatal Services

  • Meet & Greet

  • 1–2 Prenatal Visits (in-person or virtual)

  • Education on labor stages, comfort techniques, and postpartum care

  • Guidance on nutrition, movement, and birth preparation

  • Phone, text, or email support throughout pregnancy

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Labor & Delivery Support

  • On-call availability starting at 38 weeks

  • Continuous in-person support during active labor and birth

  • Physical comfort techniques (massage, counterpressure, positioning)

  • Emotional reassurance and partner support

  • Advocacy and communication assistance with medical staff

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Postpartum Support

  • 1 Postpartum Check-in Visit (within the first 1–2 weeks)

  • Breastfeeding guidance and newborn care tips

  • Emotional support and space to process your birth experience

  • Referrals to lactation consultants or additional postpartum resources if needed​

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Add-ons:

  • Prenatal Massages

  • Postpartum Massages

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Embrace

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Prenatal Services

  • Everything included in the Breathe Package​

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Postpartum Support​

  • Everything included in the Breathe Package

  • 1 Postpartum Massage

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Add-ons:

  • Prenatal Massages

  • Postpartum Massages

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Nurture

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Prenatal Services​

  • Everything included in the Embrace Package

  • Personalized birth plan assistance​

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Postpartum Support​

  • Everything included in the Embrace Package

  • 1 Prenatal Massage after 38 weeks

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Add-ons:

  • Prenatal Massages

  • Postpartum Massages

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Postpartum Support (Extended)

 

Postpartum Support​

  • Breastfeeding guidance and newborn care tips

  • Emotional support and space to process your birth experience

  • Referrals to lactation consultants or additional postpartum resources if needed

  • Additional postpartum visits

  • Virtual doula support

  • Postpartum doula hours (for home visits, meal help, light chores, etc.)

Pregnant

Curious how a doula can help you? Let's talk. Book a free consultation today and take the first step toward a safer, more empowered birth experience.

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